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COMPLETE GLUTE AND HAMMIE WORKOUT WITH CTN ATHLETE KATIE CORIO

Here is a complete GLUTE & HAMMIE workout! This prep I am focusing on bringing in more conditioning through my glute & hammie tie-ins, and this workout will definitely do the trick!

Grow, shape, tone and build that booty to perfection- the bikini competitor way!


Love this workout!




Shirts are from Live Fit Apparel, www.livefitapparel.com, use discount code “KatieLVFT” for 10% off!


Thanks guys, enjoy!

Love you guys! xo. Katie


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