COMPLETE GLUTE AND HAMMIE WORKOUT WITH CTN ATHLETE KATIE CORIO
Here is a complete GLUTE & HAMMIE workout! This prep I am focusing on bringing in more conditioning through my glute & hammie tie-ins, and this workout will definitely do the trick!
Grow, shape, tone and build that booty to perfection- the bikini competitor way!
Love this workout!
Shirts are from Live Fit Apparel, www.livefitapparel.com, use discount code “KatieLVFT” for 10% off!
Thanks guys, enjoy!
Love you guys! xo. Katie